Body Building Class

Body Building

Our body building program is designed for those who want to transform their physique through structured weight training and nutrition. With a focus on Indian body types and dietary preferences, we help you build muscle mass effectively. Our trainers understand the unique challenges faced by Indian fitness enthusiasts and tailor programs accordingly. Whether you're preparing for a competition or just want to look your best, our body building program will help you achieve your goals with proper form and technique.

Trainer

Our certified trainers have extensive experience in body building and understand the Indian fitness landscape. They will guide you through proper lifting techniques, help you avoid common injuries, and create customized workout plans based on your body type and goals. With knowledge of both western bodybuilding techniques and traditional Indian fitness methods, our trainers provide a holistic approach to muscle building.

Classes timetable
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6.00am - 8.00am
WEIGHT TRAINING
Cardio
Yoga
Functional Training
Boxing
Body Building
10.00am - 12.00am
Zumba
WEIGHT TRAINING
HIIT
Body Building
Kalari Payattu
5.00pm - 7.00pm
Boxing
Martial Arts
Body Building
Power Yoga
Cardio
Cross Training
7.00pm - 9.00pm
HIIT
Boxing
Yoga
Zumba
Functional Training
WEIGHT TRAINING

4th Floor, Oppo- Khandelwal Dhabawalas, South, Gandhi Path W, Girnar Colony, Girnar Colony South, Vaishali Nagar, Jaipur, Rajasthan 302021

  • +91 76888 91224
  • +91 70235 84660